WILD & WISE SOMATIC PRACTICES FOR CONTEMPORARY TIMES
Yoga and Dance
Dynamic. Precise. Inspired. Playful. Focused. Sane. Real.
Join our lively and grounded community for regular ongoing practice.
Workshops and Events
Experimental. Restoring. Wholistic. Nurturing. Evocative.
Linger for a while in the depths of practice. Refine your skills through spacious and focused workshops.
Somatic Psychotherapy and Mentoring
Grounded and loving support for women, queer folks, and couples who are ready to connect more deeply and freely with the innate wisdom of their bodies and all the feelings and experiences housed within and around them to build happier, truer and more alive relationships in this world.
Body-centered counseling connects you directly with the relationship you have with your lived experience inside your body in the present moment. As well as supports you in building your felt-sense of resilience and wellness in the wake of all of life’s horrors and deep seated pain. Through sensation tracking, movement invitations, and experiential practices, a somatic approaches to healing will help you finally feel free and well.
When we unwind our trauma and relational wounds from the ground up by connecting directly with our bodies, we awaken to the true power we have to connect both with ourselves and with others to live lives of greater vitality and meaning.
